The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

Last Updated: 18.06.2025 05:25

The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

Key Points

<ul><li>Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats.

</li><li>Look for unsalted and no-sugar-added nuts with 6 g to 20 g of protein a… [+4339 chars]

How do I stop my 12-year-old daughter from crying herself to sleep? I have punished her and she still does it.

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